error while installing - CD-ROM has no release file

[bookmunchies]

gn:1 cdrom://Linux Lite 6.2 - Release amd64 dists/ InRelease
Ign:2 cdrom://Linux 22.04 - Release amd64 dists/ InRelease
Err:3 cdrom://Linux Lite 6.2 - Release amd64 dists/ Release
  Please use apt-cdrom to make this CD-ROM recognized by APT. apt-get update cannot be used to add new CD-ROMs
Err:4 cdrom://Linux 22.04 - Release amd64 dists/ Release
  P
IT told me to post this on here

Please use apt-cdrom to make this CD-ROM recognized by APT. apt-get update cannot be used to add new CD-ROMs
Hit:5 http://archive.ubuntu.com/ubuntu jammy InRelease
Hit:6 http://archive.canonical.com/ubuntu jammy InRelease
Hit:7 http://archive.ubuntu.com/ubuntu jammy-backports InRelease
Hit:8 http://repo.linuxliteos.com/linuxlite fluorite InRelease
Hit:9 http://archive.ubuntu.com/ubuntu jammy-security InRelease
Hit:10 http://archive.ubuntu.com/ubuntu jammy-updates InRelease
Reading package lists...
E: The repository 'cdrom://Linux Lite 6.2 - Release amd64 dists/ Release' does not have a Release file.
E: The repository 'cdrom://Linux 22.04 - Release amd64 dists/ Release' does not have a Release file.

[Valtam]

You're using the Live version. Once you install Linux Lite to your hard drive, you won't see this.